Kundalini for Stress
KUNDALINI YOGA
•
39m
This Stress Set for the Adrenals and Kidneys will balance your glandular system, reduce cortisol and adrenaline hormones, clearing any and all stress levels that you are currently managing.
Playlist: Kundalini Yoga
Profile on Spotify: Erica.Arsenault
You should always consult your physician or health care specialist before performing any movement exercises / breathwork if you are pregnant, postnatal, nursing, or have physical conditions. The instruction is in no way intended as a substitute for medical advice.
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